Reduce the height of the background color to its text for the main menu links

Hi,
Sorry for the late reply and thanks for the screenshot, Please try this code in the General Styling > Quick CSS field or in the WordPress > Customize > Additional CSS field:

#top #header:not(.header-scrolled) #header_main > .container .main_menu ul:first-child > li > a {
height: 30px !important;
line-height: 30px !important;
}

#top #header:not(.header-scrolled) #header_main > .container .main_menu .avia-menu {
top: 60px;
}

After applying the css, Please clear your browser cache and check.

Best regards,
Mike

Hi,
Glad we were able to help, we will close this now. Thank you for using Enfold.

For your information, you can take a look at Enfold documentation here
For any other questions or issues, feel free to start new threads in the Enfold forum and we will gladly try to help you :)

Best regards,
Mike