CSS – Cache / Refesh issues

Good morning

I am new to Enfold, but have my site up and steadily building. I am having some real issues with Cache issues and wanted to check here.

Details:
Hosting – SiteGround and their Speed Optimizer
Enfold – their cache settings etc
WP Rocket – went thru their setup etc
Imagify – went thru their setup.

Are all of these optimizers causing issues? My CSS is all over the place cause I cant get it to update to see what changes are made, often times even if I go into incognito. And then I can come back to the computer hours later and the site/css will look completely off.

I’ll be happy to share my login info etc if someone can assist with this.